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How can my diet prevent gastrointestinal diseases?

What you eat can contribute to digestive problems. Many people eat too much processed food and sugar, and not enough fiber, fruits, and vegetables. Poor eating habits, such as eating too quickly or skipping meals, may also be part of the problem. Many digestive problems can be prevented by eating a healthy, balanced diet. Some people with digestive system difficulties may find they have problems after eating certain foods. Through a process of trial-and-error, you can find a variety of healthy foods to add to your diet. There are, though, certain symptoms of digestive problems that should be evaluated by a health professional. Be sure to report any of the following symptoms you have to your health care provider:
  • Blood in your stool
  • Persistent nausea or vomiting
  • Unexplained weight loss or weakness
  • Fatigue
You can consult one of the best gastroenterologists in India, Dr. Mehli Nazir and get a better understanding of any gastrointestinal issues that you might be facing.
DR. MEHLI NAZIR’S CLINIC :
E: contact@mehlinazir.com
T : +91 22 23617061
(Monday – Friday: 16:30 – 19:30)
M: +91 9820594009
Address: 2nd Floor, Nazir Building, 39 Cumballa Hill, Kemps Corner, Mumbai 400 036.
Visit Our Website : http://doctormehlinazir.com/
Visit Here For- Dr Melhi Nazir Colorectal and Laparoscopic Surgeon in Mumbai at Breach Candy Hospital Trust – https://www.breachcandyhospital.org/index.php/general-laparoscopy/dr-mehli-nazir
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Location: 2nd Floor, Nazir Building, 39, Cumballa Hill Rd, Kemps Corner, Malabar Hill, Mumbai, Maharashtra 400036, India

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